“I wish I could feel better and do more”

Consider This

One of the most common causes or contributing factors to Lymphedema is Obesity. Lymphedema Therapy is effective in reducing the symptoms. But, wouldn’t it be nice if we could actually address one of the underlying causes and improve the condition long-term. Fortunately, Lymphedema and Lipedema have received more attention in Medical research in the last few years. A well-designed weight loss program has proven to be an effective method to improve the conditions.

To address this, Self Care Therapy is now offering a Lifestyle and Weight management program. The program is developed together with  Leslyn Keith, OTD, OTR/L – LANA

The Self-Pace Online version with community support is available now!

What our program includes:

• 6 Module online training on ketogenic nutrition, stress, sleep, and physical activity for weight loss and lymphedema management.
• Bonus module on optimal self-management of lymphedema.
• The Lymphatic Code book by Leslyn Keith, OTD, CLT-LANA in pdf. format.
• Worksheets & handouts
• Access to the members-only, instructor-monitored community forum for 12 months.
• Access to ask questions from the instructors in the community forum.
• Access to participate in the monthly live AMA (Ask Me Anything) sessions with Leslyn and Robert.
• Access to recordings of all AMA sessions.
• 12-month access to all content.

There is hope!