Firsthand Knowledge


Read what our patients have to say about our care programs

Solutions for life


See our latest products and how they can improve your wellness plan


Conquer Chronic Disease


How can we help you feel better and do more?


Wound Management

Learn more about how we can help you live a fuller life today

Find what you need to start feeling better now

Welcome to Self Care Therapy

Self Care Therapy is a wellness center in Wilmington, NC, dedicated to helping patients manage life with chronic diseases through treatment plans that include life coaching, fall prevention and lymphedema management. Welcome to the next step toward better health and wellness.

Dear Robert. Thank you so much for helping my father. His legs look the best in years! From all of us we appreciate your service!

Dear Robert, Connie and Amanda. I want to thank you all for your help and progress in therapy. You are all by far a great team and will highly recommend this wonderful service to any one I come across. Again, Thanks for the excellent care

Featured Product –


Vein Formula

A simple way to give the veins and lymphatics what they need



Featured Staff

Connie Ammann OTR, CLT has been with Self Care Therapy since it’s beginning in 2006. Connie has a special interest in treating breast cancer related lymphedema, as well as lymphedema of the face and neck.  Her biggest priority and joy is her two boys and husband

Watch her video about Breast Cancer Related Lymphedema

Visit Staff Page

Trying to remember what we went over at the appointment?

No problem! Check out our FAQ section for common questions and links.

Who can refer patients to our therapy center:

Physician | Oncologist | Vascular Surgeon | Case Manager | Nurse & Physician's Assistant | Podiatrist