Firsthand Knowledge


Read what our patients have to say about our care programs

Solutions for life


See our latest products and how they can improve your wellness plan


Conquer Chronic Disease


How can we help you feel better and do more?


Wound Management

Learn more about how we can help you live a fuller life today

Find what you need to start feeling better now

Welcome to Self Care Therapy

Self Care Therapy is a wellness center in Wilmington, NC, dedicated to helping patients manage life with chronic diseases through treatment plans that include medical yoga, life coaching, and lymphedema management. Welcome to the next step toward better health and wellness.

Dear Robert. Thank you so much for helping my father. His legs look the best in years! From all of us we appreciate your service!

Dear Robert, Connie and Amanda. I want to thank you all for your help and progress in therapy. You are all by far a great team and will highly recommend this wonderful service to any one I come across. Again, Thanks for the excellent care

Easy Slide

  • The most portable device. Fits in scrub pocket, suitcase or purse.
  • Decreases friction for effortless donning.
  • Easy to remove after donning.
  • Stocking slides easy over heel and ankle.
  • Suitable for caregiver assisted donning or independent donning.

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Featured Staff

Lou Erkstam, Office Manager is co-owner of Self Care Therapy together with her husband Robert. She handles billing and bookkeeping. Lou grew up in Rose Hill, North Carolina and lives in Wilmington. When she is not in the office, she takes care of their eight children.


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Trying to remember what we went over at the appointment?

No problem! Check out our FAQ section for common questions and links.

Who can refer patients to our therapy center:

Physician | Oncologist | Vascular Surgeon | Case Manager | Nurse & Physician's Assistant | Podiatrist